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Ma vie est belle
Journal
28 Nov 16
Ma vie est belle's Journal, 28 Nov 16
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Weigh In record (no journal entry) for 28 November 2016
64.2 kg
Lost so far:
1.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2016:
250 kcal
Fat: 3.30g | Prot: 6.72g | Carbs: 53.98g.
Breakfast:
Salade de Fruits.
Lunch:
Bouillon de Légumes.
Dinner:
Bouillon de Légumes.
Snacks/Other:
Salade de Fruits.
more...
2195 kcal
Exercise:
Watching TV/Computer - 3 hours, Washing Dishes - 20 minutes, Desk Work - 6 hours, Showering - 40 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 10 minutes, Walking (slow) - 2/mph - 50 minutes.
more...
Losing 0.0 kg a Week
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Ma vie est belle's Weight History
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