Weigh In record (no journal entry) for 28 November 2016
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96.9 kg
Lost so far: 24.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1292 kcal
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Fat: 67.09g | Prot: 43.55g | Carbs: 138.19g.
Breakfast: Domatesler, Domatesler, Süt, Muratbey Tel Peyniri, Yeşil Zeytin. Lunch: Haşhaşlı Çörek, Elma, Ispanak Yemeği. Dinner: Mandalina. Snacks/Other: Çörek. more...
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Losing 7.7 kg a Week
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GamzeGülçin's Weight History
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