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Mist, diese Vorweihnachtszeit ist einfach zu verlockend.
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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874 kcal
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Fat: 29.14g | Prot: 61.68g | Carbs: 94.35g.
Breakfast: Birnen. Lunch: Seeberger Mandeln, Sommer Dinkel Pesetas, Elsdorfer Mein Q Pfirsich-Maracuja, Gurke (Geschält), Cocktailtomaten, Edeka Körniger Frischkäse Leicht, Pumpernickel. Dinner: Grillido Popeye, Grillido Asia. Snacks/Other: Seeberger Mandeln. more...
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1656 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...
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Gaining 0.6 kg a Week
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MaBe2307's Weight History
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