Weigh In record (no journal entry) for 28 November 2016
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70.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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586 kcal
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Fat: 3.57g | Prot: 18.17g | Carbs: 119.32g.
Lunch: Brezel. Dinner: Barilla Penne Rigate. more...
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Losing 1.3 kg a Week
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Mony2014's Weight History
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