Weigh In record (no journal entry) for 27 November 2016
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1562 kcal
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Fat: 107.88g | Prot: 96.52g | Carbs: 47.47g.
Breakfast: Clara de Ovo, Torresminas Torresmo. Lunch: Almeirão, Salada Vinagrete, Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida, Carne de Porco do Lombo (do Campo), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Piá Nata, Vitalin Quinoa em Flocos, Queijo Mozzarella, Ovo Cozido, Ovo Cozido, Copra Óleo de Coco Extra Virgem. more...
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Gaining 4.2 kg a Week
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annauchi's Weight History
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