Weigh In record (no journal entry) for 10 October 2014
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87 kg
Lost so far: 67 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1604 kcal
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Fat: 110.36g | Prot: 43.60g | Carbs: 109.69g.
Breakfast: Twix Twix, Brossard Brownie Chocolat Pépites. Lunch: Herta Knacki, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve). Dinner: Oignons, Ail Cuit, Huile d'Olive, Leader Price Champignons de Paris Pieds et Morceaux, Herta Knacki. Snacks/Other: Jus d'Orange. more...
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2667 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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sanpapillon's Weight History
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