Weigh In record (no journal entry) for 27 November 2016
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111.4 kg
Lost so far: 0.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1975 kcal
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Fat: 109.44g | Prot: 88.57g | Carbs: 154.27g.
Breakfast: REWE Corned Beef, Huls Luftgetrocknete Mettwürste, Ja! Camembert 45%, Stadtbäckerei Junge Laugenbrötchen, Kaffee mit Milch und Zucker. Dinner: Zwiebeln, Äpfel, Möhren, Henglein Kloßteig für Rohe Klöße, PUR Weiße Bohnensalat, Gebratene Ente. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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Losing 4.2 kg a Week
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andi.katzi's Weight History
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