Weigh In record (no journal entry) for 27 November 2016
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85.9 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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751 kcal
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Fat: 22.61g | Prot: 54.25g | Carbs: 82.25g.
Breakfast: Elstar, Dulano Delikatess Hähnchenbrust, Roggenvollkornbrot. Lunch: Iglo Filegro Müllerin Art, Dulano Hänchenbrust, Milbona Fettarmer Joghurt Mild 1,5% Fett, All Seasons Pfannengemüse Asiatische Art, Chinakohl. Snacks/Other: Clementinen. more...
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Gaining 12.6 kg a Week
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Commanch's Weight History
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