Weigh In record (no journal entry) for 27 November 2016
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67.7 kg
Lost so far: 22.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1305 kcal
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Fat: 34.03g | Prot: 74.54g | Carbs: 169.83g.
Breakfast: Красная Цена Шарики Шоколадные, Активиа Натуральная. Lunch: Щавелевый Суп, Lope-Lope Пшеничные Палочки с Мёдом, Egg, Любятово Подушечки Шоколадные. Dinner: Heinz Кетчуп Томатный, Russian Steamed Chicken Cutlet. more...
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Losing 0.4 kg a Week
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