Weigh In record (no journal entry) for 27 November 2016
|
65.6 kg
Lost so far: 19.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
424 kcal
|
Fat: 33.50g | Prot: 29.10g | Carbs: 1.77g.
Breakfast: Сыр Российский, Яичный Омлет. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rwbreeze's Weight History
|