annauchi's Journal, 26 Nov 16

Weigh In record (no journal entry) for 26 November 2016
58 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 November 2016:
1533 kcal Fat: 62.31g | Prot: 77.62g | Carbs: 174.01g.   Breakfast: Açaí, Ovo Frito. Lunch: Torresminas Torresmo, Bacon (Curado, Frito, Cozido), Beterrabas, Dicel Palmito de Pupunha, Ragazzo Bolinho de Carne, Repolho Verde Cozido. Dinner: Carne de Porco do Lombo (do Campo), Berinjela com Queijo e Molho de Tomate, Batata Doce, Batatas (sem Casca, com Sal, Fervido). more...
1552 kcal Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annauchi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.