Weigh In record (no journal entry) for 26 November 2016
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68.3 kg
Lost so far: 17.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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826 kcal
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Fat: 55.14g | Prot: 47.75g | Carbs: 43.68g.
Breakfast: Dr. Oetker Fermento em Pó Químico, Frimesa Nata, Sococo Coco Ralado, Supply Life Pasta de Amendoim Integral, Ovo Cozido, Morangos. Lunch: Berinjela Cozida, Rúcula, Palmito, Quiabo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Beterrabas, Coração de Frango. Dinner: Ovo, Banana Prata, Salmão no Forno ou Grelhado. Snacks/Other: Supply Life Pasta de Amendoim Integral. more...
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Losing 0.3 kg a Week
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Paula Dorigatti's Weight History
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