Weigh In record (no journal entry) for 26 November 2016
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63.6 kg
Lost so far: 23.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1969 kcal
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Fat: 107.00g | Prot: 69.50g | Carbs: 134.60g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Zaxby's Kiddie Cheese, Zaxby's Fried White Cheddar Bites (Side), Zaxby's Garden Blue Zalad with Blackened Fillet, Zaxby's Ranch Dressing, Zaxby's Texas Toast. Dinner: Michelob Ultra Light Beer, Coors Light Beer (Bottle). more...
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2009 kcal
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Exercise:
Housework - 44 minutes, Shopping - 1 hour and 49 minutes, Elliptical - 34 minutes, Resting - 14 hours and 38 minutes, Sleeping - 6 hours and 15 minutes. more...
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Gaining 1.9 kg a Week
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MMDuff10's Weight History
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