Weigh In record (no journal entry) for 26 November 2016
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68 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1355 kcal
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Fat: 52.11g | Prot: 35.30g | Carbs: 185.66g.
Breakfast: Banaan, Quaker Cruesli Appel en Rozijn, AH Vanille Vla. Dinner: AH Wit Frans Stokbrood, Kippensoep. Snacks/Other: Lay's Naturel Chips (Zakje), Coca-Cola Coca-Cola Zero, Plus Extra Pure Chocolade, Jumbo Bloemen Honing, Pickwick Rooibos Thee, Optimel Framboos Drink, AH Tomatensap, Pindakaas, Bolletje Wit, Tompoes. more...
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Losing 0.7 kg a Week
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Jeanine1971's Weight History
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