Weigh In record (no journal entry) for 26 November 2016
|
78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2016:
|
374 kcal
|
Fat: 8.59g | Prot: 17.39g | Carbs: 55.95g.
Lunch: Olio d'oliva, Fage Fruyo Fragola 0%, Galbusera Riso Su Riso Cracker, Melanzana, Mulino Bianco Fette Biscottate Integrali (7.9g). more...
|
Gaining 1.1 kg a Week
|
|
Stefano10's Weight History
|