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Starting Atkins today. I know I can lose weight on this diet and I am determined to lose these 25 pounds by summer. I am going to get back to the Wellness center and get after this diet.....so I can be really proud of myself.....
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70.8 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2012:
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538 kcal
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Fat: 40.08g | Prot: 14.87g | Carbs: 33.23g.
Lunch: Marie's Jalapena Ranch Dressing, red bell pepper, feta cheese, kalamata olives, mushrooms, grape tomatoes, baby spinach, Organic Mixed Baby Greens Salad. Dinner: 2 Alarm Chili Kit. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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