Weigh In record (no journal entry) for 09 November 2016
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83 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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1511 kcal
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Fat: 32.81g | Prot: 45.97g | Carbs: 256.16g.
Breakfast: Schovit Kakao, Monarc Butter Brioche. Lunch: Banane, Dr. Oetker Jubiläums-Pudding Bourbon-Vanille. Dinner: Knorr Asia Süß Sauer, K-Classic Korkenzieher Nudeln. Snacks/Other: Borggreve Gewürz-Spekulatius, Milch 1,5%, Reichsgraf Schoko-Lebkuchen. more...
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Losing 2.7 kg a Week
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Schneckenmaus's Weight History
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