Weigh In record (no journal entry) for 10 January 2012
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76.8 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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250 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 45.00g.
Breakfast: Caffe Mocha with Soy (Grande). more...
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Losing 0.9 kg a Week
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