Weigh In record (no journal entry) for 25 November 2016
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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926 kcal
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Fat: 42.28g | Prot: 16.44g | Carbs: 125.04g.
Breakfast: Clémentines, Senseo Café, Barres de Céréales. Lunch: Pommes Granny-Smith, Tomates Cerises, Carottes, Concombre (Pelé), Échalotes, Salade Verte, Vinaigrette. Dinner: Vico Curly Cacahuète, Chips. Snacks/Other: M&M's M&M's. more...
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1932 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Desk Work - 5 hours, Stretching (yoga) - 5 minutes, Weight Training (moderate) - 25 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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alizee18's Weight History
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