Weigh In record (no journal entry) for 25 November 2016
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89.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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2781 kcal
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Fat: 126.12g | Prot: 120.40g | Carbs: 182.67g.
Breakfast: Café. Lunch: Peito de Frango, Arroz Branco, Alface, Seara Steak de Frango. Dinner: Cheetos Onda Requeijão, Biscoito de Polvilho, Elma Chips Amendoim sem Pele, Seara Presunto Cozido, Queijo Mozzarella, Vinho Tinto de Mesa, Cerveja. more...
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Losing 2.1 kg a Week
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Vini lima's Weight History
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