Weigh In record (no journal entry) for 25 November 2016
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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751 kcal
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Fat: 33.71g | Prot: 29.21g | Carbs: 81.06g.
Breakfast: Oeuf Brouillé, Leader Price Sucre en Morceaux, Lipton Thé Vert Menthe. Lunch: Mr Freeze Glace à l'eau, Carrefour Mouliné de Légumes Variés, Mayonnaise, Jambon de Dinde, Carrefour Pain de Mie Nature sans Croûte, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Mr Freeze Glace à l'eau. more...
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Losing 2.1 kg a Week
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mhoumadi's Weight History
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