Weigh In record (no journal entry) for 25 November 2016
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75.4 kg
Lost so far: 34.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1000 kcal
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Fat: 41.88g | Prot: 31.59g | Carbs: 125.27g.
Breakfast: Carrefour Génoises Orange, Banane. Lunch: Salade Verte, Boudin Blanc. Dinner: Kiwi, Marque Repère Pain Grillé au Blé Complet, Tipiak Coquille Saint Jacques Fondue de Poireaux, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 0.7 kg a Week
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Melanieetteddy's Weight History
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