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Hello Fatsecret - round 2!
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0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2012:
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1442 kcal
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Fat: 50.27g | Prot: 111.42g | Carbs: 153.55g.
Breakfast: Low fat natural yoghurt 1.5%, dry fruit muesli, milk (nonfat), smoothie. Lunch: olive oil, olives, cream cheese LIDL, trout, broccoli. Dinner: onion, Zucchini , Chicken breast, Coconut Milk, Eggplant, red pepper, lettuce. Snacks/Other: carrot, Sesam Knaeckebrot (Rivercote), lidl. more...
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smartoak's Weight History
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