Weigh In record (no journal entry) for 07 February 2010
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107.0 kg
Lost so far: 3.2 kg.
Still to go: 41.3 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2010:
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1638 kcal
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Fat: 113.54g | Prot: 120.41g | Carbs: 43.54g.
Breakfast: eggs, cinnamon, baking powder, flax meal, unsalted butter. Lunch: Egg, Real Mayonnaise, roast beef. Dinner: Jalapeno Peppers, shrimp, onion, halibut, olive oil, garlic, Unsalted Cultured Butter, brussle sprout, butter, cauliflower. Snacks/Other: Egg, Jalapeno Peppers, Real Mayonnaise, benefibre. more...
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Losing 1.4 kg a Week
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