Weigh In record (no journal entry) for 24 November 2016
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58 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1108 kcal
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Fat: 57.23g | Prot: 24.00g | Carbs: 130.95g.
Breakfast: Barres de Céréales, Banane, Senseo Café. Lunch: Pommes Granny-Smith, Tomates Cerises, Concombre (Pelé), Échalotes, Salade Verte, Vinaigrette, Auchan Avocat. Dinner: Traditions d'Asie Nems au Poulet. Snacks/Other: M&M's M&M's. more...
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1781 kcal
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Exercise:
Shopping - 1 hour, Housework - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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alizee18's Weight History
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