Weigh In record (no journal entry) for 24 November 2016
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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976 kcal
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Fat: 25.77g | Prot: 39.52g | Carbs: 147.16g.
Breakfast: Planta Fin Beurre, Biscotte, Carrefour Biscotte, Leader Price Sucre en Morceaux, Lipton Thé Caramel. Lunch: Mr Freeze Glace à l'eau, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Coquillettes, Tomates. Dinner: Clémentines. more...
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Losing 2.8 kg a Week
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mhoumadi's Weight History
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