Weigh In record (no journal entry) for 24 November 2016
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96.5 kg
Lost so far: 1.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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900 kcal
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Fat: 44.46g | Prot: 43.25g | Carbs: 79.59g.
Breakfast: Свиные Ребрышки, Квашеная Капуста, Макароны Отварные. Snacks/Other: Данессия Сельдь под Шубой, Хлеб Черный, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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aleksfanbag's Weight History
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