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chau muela mña no se que act fisica llegare hacer pero minimo caminar
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1428 kcal
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Fat: 34.86g | Prot: 220.16g | Carbs: 51.48g.
Breakfast: Quaker Avena Instantánea, Clara de Huevo, Huevo, Star Nutrition Premium Whey Protein. Lunch: Chauchas, Clara de Huevo, Rúcula, Pechugas de Pollo (o Cocidas), Tomates. Dinner: Cebollas, Tomates Rojos, Espinacas, Pechuga de Pollo (sin Comer la Piel), Zapallito Verde. Snacks/Other: Nalga. more...
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Losing 1.4 kg a Week
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Hilsenrath's Weight History
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