Weigh In record (no journal entry) for 23 November 2016
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83.5 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1865 kcal
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Fat: 78.21g | Prot: 112.41g | Carbs: 189.51g.
Breakfast: Bell Peppers, Bell Peppers, Mature Onions, Morningstar Farms Veggie Breakfast Sausage Patties, Melissa's Baby Dutch Yellow Potatoes, Sweet Potato, Olive Oil. Lunch: Boiled Egg, New York Texas Toast Seasoned Croutons, Dry Roasted Sunflower Seed Kernels (Without Salt), Fresh Selections Shredded Carrots, Great Value Shredded Mozzarella Cheese, Cottage Cheese (Lowfat 2% Milkfat), Lettuce, Watermelon. Dinner: Amy's Pesto Tortellini Bowl, Farm Rich Original Meatballs. Snacks/Other: Cinnamon, Chobani Nonfat Vanilla Greek Yogurt, Gala Apples, Almond Butter. more...
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2647 kcal
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Exercise:
Breastfeeding - 1 hour, Cleaning - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Lilabean26's Weight History
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