Weigh In record (no journal entry) for 23 November 2016
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72.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1084 kcal
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Fat: 53.62g | Prot: 30.54g | Carbs: 126.15g.
Breakfast: Beyaz Ekmek, Menemen. Lunch: Mangos. Dinner: Cevizli Baklava. more...
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Gaining 1.3 kg a Week
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seher GÜNGÖR's Weight History
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