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Oh yeah oh yeah oh oh oh yeah lol so chuffed 😁
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129.7 kg
Lost so far: 20.0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1160 kcal
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Fat: 22.38g | Prot: 99.13g | Carbs: 135.27g.
Breakfast: Asda Smart Price Low Fat Natural Yogurt, Asda Porridge Oats, Asda Chosen By You Lemon Curd. Lunch: Muller Light Greek Style Luscious Lemon Yogurt, Cottage Cheese, Kingsmill 50/50 Sandwich Thins, Oak Crown Ham. Dinner: Yellow Sweet Peppers, Asda Chosen By You Pickled Baby Beetroot, Cherry Tree Farm British Roast Chicken, Waitrose Pickled Gherkins, Asda Smart Price Cottage Cheese, Carrots, Cucumber (with Peel), Lettuce. more...
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3489 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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 Comments
Wow that is a great loss, well done!
23 Nov 16 by member: bowd65
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Amazing! Dancing round the kitchen?
23 Nov 16 by member: StrangeTrout
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Thanks, I still have a long way to go but I'm loving it at the minute. Running swimming and pushing a tank (Big double pram) up a massive hill every day weather permitting.
23 Nov 16 by member: sallywallywoo83
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I've just looked at your weight history and my word, you've been doing well! So happy for you and all the best for keeping it up! 👍
23 Nov 16 by member: Phooka
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sallywallywoo83's Weight History
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