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I had a hectic training session yesterday... feel like I need to be 10kg lighter because of how stiff and sore I am today... look creatine so that might keep some water back and muscle is heavier than fat so let's hope its that...
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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