Weigh In record (no journal entry) for 22 November 2016
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101.2 kg
Lost so far: 12.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1400 kcal
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Fat: 77.68g | Prot: 49.30g | Carbs: 126.03g.
Breakfast: La Vache qui rit Fromage (17g), Carrefour Biscottes Complètes. Lunch: Bonne Maman Moka, Herta Allumettes de Bacon Fumées, Auchan Carottes Râpées, Boursin Ail et Fines Herbes, Auchan Tortillas de Blé. Dinner: Aldi Saucisses de Strasbourg, Royco Soupe Légumes du Soleil. more...
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Losing 2.1 kg a Week
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nannai59's Weight History
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