Weigh In record (no journal entry) for 09 January 2012
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88.0 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2012:
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1763 kcal
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Fat: 68.36g | Prot: 87.70g | Carbs: 211.35g.
Breakfast: Oatmeal with Fruit. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Mashed Potato, Mixed Salad Greens, Mushrooms, Egg, Cheddar Cheese, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Chicken Breast. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Grapes, Natural String Cheese Part Skim. more...
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amanda02041976's Weight History
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