Weigh In record (no journal entry) for 21 March 2016
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89.4 kg
Lost so far: 7.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 57.32g | Prot: 140.41g | Carbs: 101.25g.
Breakfast: Coffee with Cream, Oatmeal, Beachbody Shakeology - Chocolate. Lunch: Chipotle Burriito Bol, Chicken, Steak, Rice, Black Beans, Cheese, Sour Cream. Snacks/Other: Tap Water. more...
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steady weight
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dellguy3700's Weight History
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