Weigh In record (no journal entry) for 21 November 2016
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1780 kcal
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Fat: 66.76g | Prot: 59.14g | Carbs: 229.58g.
Breakfast: Ölz Früchtebrot. Lunch: Balsamico, Sojasoße (Shoyu) (Natriumarm), Schokolade, Cocktailtomaten, Taifun Black Forest Tofu. Dinner: Lebe Gesund Früchtebrot, Heinz Tomato Ketchup, Gefro Tomatensoße, Konjaknudeln. Snacks/Other: Niederegger Walnuss auf Marzipan. more...
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Losing 0.2 kg a Week
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easyveganveggie's Weight History
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