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GravyBoat
Journal
09 Jan 12
GravyBoat's Journal, 09 Jan 12
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Okay, so for a brief moment before the holiday's the scale said 219, but I'm back up to 225. I had a good holiday, but am ready to get back to it. Just wish I hadn't gained an official 4lbs (more like 7).
102.1 kg
Lost so far:
20.4 kg
.
Still to go:
11.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 January 2012:
605 kcal
Fat: 25.00g | Prot: 33.00g | Carbs: 63.00g.
Breakfast:
starbucks veggie.
Lunch:
orgain.
more...
2808 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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GravyBoat's Weight History
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