bselazig's Journal, 24 Sep 16

Weigh In record (no journal entry) for 24 September 2016
106 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:
723 kcal Fat: 30.95g | Prot: 34.39g | Carbs: 77.16g.   Breakfast: Kızarmış Yumurta, Omlet Yumurta veya Karışık Yumurta, Beyaz Peynir, Kepekli Ekmek. more...
2582 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 42 kg a Week

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bselazig's Weight History


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