joydayjoy's Journal, 21 Nov 16

Weigh In record (no journal entry) for 21 November 2016
53 kg Lost so far: 0.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2016:
173 kcal Fat: 10.00g | Prot: 6.65g | Carbs: 15.06g.   Breakfast: 아메리카노. Lunch: CJ 숯불갈비맛 후랑크, 야쿠르트 끼리, 광동 위생천. more...
Gaining 1.4 kg a Week

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joydayjoy's Weight History


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