Weigh In record (no journal entry) for 20 November 2016
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69.0 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 November 2016:
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1511 kcal
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Fat: 85.69g | Prot: 74.96g | Carbs: 122.47g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Greens! Isagenix packet, Bananas, BodyLab Liquid Gold, Isagenix IsaPro Vanilla. Lunch: Trader Joe's Candied Walnuts, Tomatoes, Goats Cheese (Soft), Kroger Swiss Cheese, Liquid Gold Dressing, Baby Spinach, Green String Beans, Cuties Mandarin Orange. Dinner: Isagenix Greens! Isagenix packet, Isagenix IsaPro Chocolate, BodyLab Liquid Gold, Italian Bread, Earth Balance Coconut & Peanut Spread, Swiss Cheese, Keebler Town House Focaccia Crackers Tuscan Cheese. Snacks/Other: Italian Bread, Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, Chocolate Chip Cookie. more...
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Gaining 8.3 kg a Week
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Cathy E K's Weight History
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