Weigh In record (no journal entry) for 20 November 2016
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122.4 kg
Lost so far: 1.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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688 kcal
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Fat: 25.75g | Prot: 35.13g | Carbs: 75.74g.
Breakfast: Gurke (mit Schale), Möhren, Honig, Aldi Kochschinken, Leichter Genuss Frischkäse, Butter, Goldähren Croissants, Gekochtes Ei, Aldi Milch 1,5%, Lidl Dinkelvollkornbrötchen. more...
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Gaining 1.0 kg a Week
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buddhamama's Weight History
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