Weigh In record (no journal entry) for 20 November 2016
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91 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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757 kcal
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Fat: 41.39g | Prot: 20.76g | Carbs: 75.76g.
Breakfast: Fazer Gardā Tostermaize, Nakotne Ветчина Крестьянская в Нарезке, салат со свеклой, Vici Сельдь Филе в Масле, Latvijas Maiznieks Торт Наполеон Kuko, dino, coffeeta, кофе. more...
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Gaining 2.8 kg a Week
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