Weigh In record (no journal entry) for 19 November 2016
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2016:
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1413 kcal
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Fat: 109.34g | Prot: 67.35g | Carbs: 39.92g.
Breakfast: Limiar Pão Integral de Linhaça, Copra Óleo de Coco Extra Virgem, Aviação Manteiga sem Sal, Café. Lunch: Chá Verde, Frimesa Linguiça de Pernil, Queijo Provolone, Tirolez Queijo tipo Cottage, Abobrinha Refogada. Dinner: Dr. Oetker Gelatina Diet Cereja, Tirolez Queijo tipo Cottage, Tirolez Queijo Coalho, Ovo Frito, Ovo, Macadâmia, Gallo Azeite de Oliva Extra Virgem, Natu's Farinha de Linhaça Dourada. more...
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carolinameireles's Weight History
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