Weigh In record (no journal entry) for 14 November 2016
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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245 kcal
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Fat: 1.86g | Prot: 6.52g | Carbs: 50.98g.
Lunch: Centrifuga, Galbusera Riso Su Riso Petali Croccanti, Despar Yogurt Magro. more...
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Losing 0.7 kg a Week
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Stefano10's Weight History
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