Weigh In record (no journal entry) for 18 November 2016
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2016:
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1284 kcal
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Fat: 27.71g | Prot: 58.49g | Carbs: 76.13g.
Breakfast: Président Beurre Tendre Demi-Sel, Café, Jus de Citron, Carrefour Fromage Frais Nature 0%, Carrefour Pain Complet. Lunch: Puget Huile d'olive Vierge Extra, Pain Complet, Gervais Carré Frais 0% Ail et Fines Herbes, Haricots Rouges (en Conserve), Poivron Rouge Doux, Le Gaulois Filets de Poulet. Dinner: Crémant. Snacks/Other: Pâturages Petit Suisse 3,6%, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 2.8 kg a Week
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Boulinette's Weight History
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