Weigh In record (no journal entry) for 18 November 2016
|
88 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 November 2016:
|
663 kcal
|
Fat: 39.84g | Prot: 55.46g | Carbs: 17.29g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Huercasa Свекла Вареная и Очищенная, Вареное Яйцо. Dinner: Скумбрия Запеченная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.karb's Weight History
|