Weigh In record (no journal entry) for 18 November 2016
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105.2 kg
Lost so far: 44.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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1288 kcal
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Fat: 63.93g | Prot: 56.66g | Carbs: 121.52g.
Breakfast: Confitures et Conserves, Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait. Lunch: Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé), Plat d'Accompagnement de Salade de Pommes de Terre, Chou Farci. Dinner: Pâté Impérial avec du Boeuf et / ou Porc. Snacks/Other: Lidl Biscottes, Leader Price Pointe de Brie. more...
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Losing 3.2 kg a Week
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josee513's Weight History
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