Dimizu's Journal, 18 Nov 16

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Weigh In record (no journal entry) for 18 November 2016

75.8 kg Lost so far: 6.5 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2016:

776 kcal

Fat: 38.07g | Prot: 68.58g | Carbs: 38.64g. Breakfast: Naranjas, Andatti Café Americano. Lunch: Pico de Gallo, Filete de Ternera, Cebolla Frita, Queso Panela. Dinner: Splenda Endulzante sin Calorías, Café. more...

2443 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Dimizu's Weight History

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Dimizu's Journal, 18 Nov 16

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Dimizu's Weight History