Weigh In record (no journal entry) for 18 November 2016
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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995 kcal
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Fat: 30.19g | Prot: 92.28g | Carbs: 87.70g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Gerblé Biscuit Sésame. Lunch: Eat Sushi Sashimi Saumon, Riz Blanc, Yedo Soupe Miso, Eat Sushi Salade de Choux Japonais. Dinner: Auchan Jambon Supérieur sans Couenne, Tomates. more...
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Losing 1.4 kg a Week
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julie8064's Weight History
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