Ginevra de Camelot's Journal, 17 Nov 16

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Weigh In record (no journal entry) for 17 November 2016

68.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2016:

506 kcal

Fat: 21.77g | Prot: 34.75g | Carbs: 43.09g. Breakfast: Galletas de Azúcar (con Margarina), Pan Integral, Agua, Sopa con Trozos de Verduras (Enlatada). Lunch: Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Agua. more...

1882 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 3.7 kg a Week

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Ginevra de Camelot's Journal, 17 Nov 16

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Ginevra de Camelot's Weight History